4 possible deficiencies of vegan diet If you have heard of multiple benefits of vegan diet and st

4 possible deficiencies of vegan diet  If you have heard of multiple benefits of vegan diet  and st

If you have heard of multiple benefits of vegan diet and starting vegan diet for weight loss and good health, you might need to choose low carb, gluten free, alkaline vegan diet, however it is important to know some tips to avoid deficiency on this restrictive lifestyle. This blog is based on experience of a family that has been following vegan diet for several years, their mistakes will teach you how to follow balanced vegan diet. | vegan diet plan for beginners | healthy vegan diet |

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