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FULL BODY WORKOUT- Calorie Burning Exercises to help with weight loss and total body toning Total B
Total Body Workout - that tones you all over with leg exercises that sculpt your thighs, and standing ab toning moves. Plus you fully engage your arms so you shape and tone this area also. These 5 moves are multi compound and multi directional, so they are very high calorie burners which is why they are great for weight loss. Lucy