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There's no need to go fully vegan or vegetarian to experience the benefits of a plant-based diet, and now is the time to add more of them to your diet.
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The Game Changers is a documentary produced by James Cameron about the performance and health benefits of a plant-based diet. Is it worth watching?
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If you have heard of multiple benefits of vegan diet and starting vegan diet for weight loss and good health, you might need to choose low carb, gluten free, alkaline vegan diet, however it is important to know some tips to avoid deficiency on this restrictive lifestyle. This...Read More »
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