Today we made Kraft Mac and Cheese! Its pretty good!
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There's no need to go fully vegan or vegetarian to experience the benefits of a plant-based diet, and now is the time to add more of them to your diet.
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The Game Changers is a documentary produced by James Cameron about the performance and health benefits of a plant-based diet. Is it worth watching?
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A new twist on a childhood favorite! This is not your mom's or Kraft's mac and cheese... its one you can feel less guilty about eating and feeding your family! I recently went through an intensive year long, doctor supervised, health cleanse to help prepare my body for a secon...
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If you have heard of multiple benefits of vegan diet and starting vegan diet for weight loss and good health, you might need to choose low carb, gluten free, alkaline vegan diet, however it is important to know some tips to avoid deficiency on this restrictive lifestyle. This...
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If you watched the Game Changers movie and stayed until after the credits, you saw the delicious vegan potachos that Charity Morgan created for the Tennessee Titans plant based meals. This easy healthy potato nachos recipe are loaded with mexican southwestern toppings. The po...
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